Life and Leadership Coaching
A coaching session creates the space for critical thinking, reflection, learning, and clearer decision making. It often comes as a welcomed opportunity at times of change, for example a new role, promotion, or project.

What’s your next goal?
What topics need space to think about?
People come to coaching when they want tangible action and forward momentum to achieve personal or professional goals or outcomes.
By the end of each session, you will feel:
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Supported, grounded and accountable.
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Optimistic and clear about what your next steps are.
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Energised and motivated to make them happen.
My role as a Coach is to be your thinking partner, helping you close the gap between where you are today and where you want to be. We will co-create a personalised programme designed to support you to achieve your goals, in alignment with your values. In our sessions, I will bring:
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Perceptive intuition.
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Gentle challenge.
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Insightful tools & techniques.
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Get in touch to further discuss Coaching with me, including ‘in person’ options.
You can expect:
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A free 30-minute consultation
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2hr online sessions.
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Approximately 6 sessions, depending on the goal and timescales.
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A Pre-Coaching Questionnaire to lay the groundwork for deepening your self-awareness and enhance the coaching process and relationship.
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Combining our work with Hypnotherapy, if appropriate.
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Please get in touch to discuss your eligibility further, or someone in your organisation.
I am looking for a small selection of clients to work with which is part of the ILM Level 7 Executive Coaching & Mentoring qualification I am working towards with In Good Company.
The criterion for each client is they must be:
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Operating at a Senior Level and/or
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Have a high degree of responsibility and accountability in their role.
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Learn more about coaching
What my clients say
Louisa is a phenomenal executive coach. She is truly a professional and provided me a great space to improve in having a healthy work life balance.
What my clients say
"I’m a standup comedian, and recently had a session of hypnotherapy with Louisa to help me deal with the nerves and anxiety I was experiencing before going on stage. I instantly felt in safe hands. Louisa provided me with the tools I need moving forward, which really worked for me. I cannot recommend Louisa enough."
David, Comedian
What my clients say
"Louisa brings energy and inspiration to her delivery of Insights Delivery, even converting a few sceptical salespeople into fans. Insights Discovery has become everyday language amongst our sales community from improving internal stakeholder management, to understanding of our customer types and maximise sales."
Neill, Sales Director
What my clients say
"Louisa’s professional experience combined with her own life experience brings a lot to the table. She has given me the space, encouragement, and accountability to work on my mindset. If you are starting to think about trying change your relationship with alcohol, then I would highly recommend getting in touch with Louisa."
Catherine, HR
What my clients say
"Louisa has a fantastic ability to develop relationships quickly and understand her stakeholders and what’s important to them. She is a thoughtful individual and provides options and solutions focused on long term meaningful impact. ."
Angie, Chief People Officer
What my clients say
From the beginning, Lou understood our desired outcomes and collaborated with us to design an event that was creative and suited our culture. She was an excellent facilitator on the day, allowing time for necessary conversations, managing the agenda, and maintaining energy levels. We had a fantastic day and I am deeply grateful to Lou for managing the event, which allowed our leadership team to fully participate and connect with everyone.
Caro Krenzer, CEO, Trailmix Games







